Ingredients
1 leek
1 medium onion, or two small
4 carrots
1 potato
4oz of barley
3 bay leaves
2 chicken stock cubes
1 pint of cold water
Black pepper & salt to taste
Olive oil
Crusty rolls
- Cut up all the vegetable into small sized cubes
- heat 3 table spoons of olive oil in a large sauce pan
- place veg into the saucepan for a few minutes, you do not want to turn the onion brown
- add the water, bay leaves, stock cubes and barley and give it a good stir
- Bring it to the boil and simmer for about 30/40minutes, keep an eye on the water level and add more liquid if required.
- When ready serve with crusty bread
now whats wrong with parsnips, swede, peas, etc etc,,,,,,,,,
ReplyDeleteYou can use any veg that you have to hand. I just used what I had. You can also add lentils red lentils will make a much thicker soup.
ReplyDelete