Monday, January 12, 2009

Vegetable soup

Serves 4 people

Ingredients

1 leek
1 medium onion, or two small
4 carrots
1 potato
4oz of barley
3 bay leaves
2 chicken stock cubes
1 pint of cold water
Black pepper & salt to taste
Olive oil
Crusty rolls


  1. Cut up all the vegetable into small sized cubes
  2. heat 3 table spoons of olive oil in a large sauce pan
  3. place veg into the saucepan for a few minutes, you do not want to turn the onion brown
  4. add the water, bay leaves, stock cubes and barley and give it a good stir
  5. Bring it to the boil and simmer for about 30/40minutes, keep an eye on the water level and add more liquid if required.
  6. When ready serve with crusty bread

2 comments:

  1. now whats wrong with parsnips, swede, peas, etc etc,,,,,,,,,

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  2. You can use any veg that you have to hand. I just used what I had. You can also add lentils red lentils will make a much thicker soup.

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